Consuming the pawpaw fruit can offer your body a wealth of nutritional benefits that can keep you looking, feeling and moving like you were ten years younger. Pawpaw, is one of the most all-round healing and repairing foods. It improves the skins appearance, strengthens the nails, improves the digestive system, promotes the hearts health and liver functionality. Pawpaw, has anti-cancer properties that have been reported to kill cancer cells in the body. In this article we also look into some of the myths that are attached to eating pawpaw and its seeds.
If you, like most people suffer from digestive issues, bloating and inflammation. If you’ve been looking at ways of improving your weight management, this article is for you. Here are some ways you can consume pawpaw and make it a part of your daily meal plan in order to improve your overall body function and feel more confident.
Eating pawpaw as part of your power breakfast, before a bowl of oats. This increases fiber consumption in the body. Fibre, aids in promoting bowl movement. Making you regular, decreasing inflammation and improving your digestive system as a whole and reduces cholesterol helping with your hearts health. Eating pawpaw seeds by drying. them in direct sunlight, grinding them and pouring the powdered product into a glass container.
Pour 5ml of the powdered pawpaw seeds into your bowl of oats, yogurt or smoothie in the morning. You can use the same measurements into your meals during the course of the day. This will help speed up your digestive system when consumed with a nutritional diet, high in fibre. The biggest myth to date, associated to consuming pawpaw seeds to date. Is eating pawpaw seeds with the intent of terminating an unwanted pregnancy. To date, there hasn’t been proof that pawpaw seeds can terminate a pregnancy. Use protection or consult your doctor for a contraceptive that would work best for you, if you want to avoid pregnancy
Photo: BBC